By using Cronometer as in the attached file

discussion should be 1 page, 12-pt double-spaced text with 1”-margins. Please use

the following as a guide on what you should include in the 1-page discussion:

1) Analyze day-to-day variation of nutrient intakes.

2) Assess how your values compare to the target values.

3) Discuss the quality of your diet and what changes you might make and why

they may be necessary.

4) Include the factors that you use in determining your food choices.